In 100 g (Grams) of Bologna, beef, low fat there is 0.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bologna, beef, low fat.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Bologna, beef, low fat

Bologna, beef, low fat is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef, low fat are listed below.

Water	65 g	65%
Energy (calorie)	204 kcal
Energy (joule)	854 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	14.8 g	14.8%
Ash	3.2 g	3.2%
Carbohydrate, by difference	5.2 g	5.2%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	178 mg	0.18%
Potassium, K	147 mg	0.15%
Sodium, Na	821 mg	0.82%
Zinc, Zn	1.83 mg
Copper, Cu	0.03 mg
Selenium, Se	12.4 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.05 mg

Nutrients in Bologna, beef, low fat